parkrun
parkrun is a free, timed 5 km run held every Saturday morning in parks and run by volunteers. Runners register once online and get a personal barcode that works at every parkrun in the world; they…
Independent health information, care services, mental health and psychological support.
The health sites listed here sell no drugs, supplements or treatments. Some explain what studies say about a treatment; others help you find care, or someone to talk to when things are hard.
parkrun is a free, timed 5 km run held every Saturday morning in parks and run by volunteers. Runners register once online and get a personal barcode that works at every parkrun in the world; they…
Alternative to gym subscriptions and paid races
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The Complémentaire santé solidaire (C2S) is France’s public complementary health cover for people on low incomes. It pays what the Assurance Maladie leaves to the patient, for free or for at most €1…
Alternative to a paid mutuelle for people on low incomes
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Gesundheitsinformation.de is the health information site of IQWiG, the German institute that assesses the benefits and harms of medical treatments. It explains illnesses, examinations and treatments…
Alternative to health websites financed by advertising, supplement sellers and “Doctor Google”
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The DGE recommendations, “Gut essen und trinken”, are Germany’s food-based dietary guidelines from the Deutsche Gesellschaft für Ernährung, which since 2024 take the environment into account as well…
Alternative to diet trends, influencers and nutrition advice paid for by food brands
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Dr. Hauschka is a range of certified natural cosmetics made by WALA, a foundation-owned company in Bad Boll-Eckwälden in Swabia that grows many of its medicinal plants in its own biodynamic garden.
Alternative to conventional skin care from L’Oréal, Beiersdorf and other cosmetics groups
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Grünspecht is a family company in Bavaria that has made natural baby and family products since 1994, such as cherry-stone pillows, natural rubber teething rings, organic cotton and wool care, mostly…
Alternative to conventional baby care products and plastic baby accessories
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PDSA is a British veterinary charity that treats the pets of people on benefits for free or at reduced prices, in its own pet hospitals and through partner vets.
Alternative to private vets that people on benefits can’t afford
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The Krankenkassenliste is the official list of Germany’s statutory health insurance funds (gesetzliche Krankenkassen) with their additional contribution rates, published by their umbrella body, the…
Alternative to comparison portals such as Check24 and Verivox that show only the health insurance funds paying them
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The Que Choisir mutuelle comparator is the health insurance comparison tool of Que Choisir Ensemble, the French consumer association formerly called UFC-Que Choisir. It ranks complementary health…
Alternative to mutuelle comparison sites run by brokers, paid by insurers, that resell your phone number
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The Krankenkassenvergleich of Stiftung Warentest is a database of the contribution rates and extra benefits of 67 German statutory health insurance funds, which together insure about 97 % of…
Alternative to Check24, Verivox and other comparison portals paid by the insurers they rank
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Medito is a free meditation app for iPhone and Android with no ads, trial period or premium tier, published by Stichting Medito, a non-profit foundation registered in Amsterdam in 2020. It is an…
Alternative to paid meditation apps such as Headspace or Calm
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Pour bien vieillir is a free website of the French public pension funds that helps retired people stay healthy and independent: advice on physical activity, food, sleep, memory, falls, social life…
Alternative to private retirement-home brokers and the advice of companies selling senior services
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Compassion in Dying is a British charity that helps people plan their care at the end of life, with free living will (advance decision) forms, guidance on lasting power of attorney and a free…
Alternative to paying a solicitor for a living will
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einhorn is a Berlin company that sells vegan condoms made from traceable natural rubber, and period products such as tampons and a menstrual cup, with no outside investors and in steward ownership.
Alternative to condoms and period products from Durex, o.b. and other consumer-goods groups
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Manger Bouger is the French public health website on food and physical activity, run by Santé publique France, with the official recommendations and La Fabrique à menus, a free weekly menu planner…
Alternative to diet apps, paid meal plans and food advice from the food industry
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The Eatwell Guide is the UK government’s picture of a healthy, balanced diet, a plate divided into food groups, explained for free on the NHS website and published by the Office for Health…
Alternative to diet plans, supplements and nutrition advice sold by brands
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The ZQP advice database is a free, ad-free search for care advice services across Germany, including the Pflegestützpunkte, run by the Zentrum für Qualität in der Pflege, a non-profit foundation in…
Alternative to care advice from providers who sell the care
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“Is private health insurance worth it?” is a free guide from MoneyHelper, the money guidance service of the UK government’s Money and Pensions Service. It helps people decide whether they need…
Alternative to advice from brokers and comparison sites paid on commission by health insurers
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Which?, the UK consumer association, rates private medical insurers by what their customers say after making a claim. Price comparison sites rank policies by price and are paid by the insurers they…
Alternative to health insurance comparison sites and lead generators that sell your details to brokers
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